About
Key is a wellness educator and sound healer with a background in meditation, breathwork, spiritual wellness, and writing. Drawing from a wealth of experience, Key seamlessly weaves metaphysical wisdom with contemporary methodologies to empower holistic well-being for the mind, body, and spirit. Her true passion lies in guiding individuals on a transformative journey toward unlocking their inner wisdom and leading purposeful and authentic lives.
Having earned her B.A. in Print Journalism from North Central College in Illinois, Key aspired to work at the Chicago Tribune. However, graduating during a severe recession and facing widespread layoffs, she navigated through a combination of retail jobs and freelance writing. Among her freelance roles was that of a hip-hop music journalist for an online publication, which provided an adventurous experience but took a toll on her well-being.
Subsequently, Key transitioned into corporate communications and project management, where she professionally honed her writing skills for over a decade. At the height of the pandemic, she took a brave step and departed from a toxic work environment. She forged her path as a business consultant (for clients such as Kate Northrup, Maryam Hasnaa, and Ashley River), wellness guide, and writer. Taking her passion for wellness further, she received a holistic health certification.
Key is the creator of Black Mystic Journal, a digital sanctuary where you'll discover her intimate reflections, personal experiences, poetry, musings on spirituality, nature, and more.
Originally from Chicago, Key resides in Tucson, Arizona, with her husband and Yorkshire Terrier, Toro.
I want to honor my teachers and share my education with you, as my education is diverse and multi-layered.
Tantric Meditation Teacher Training, Empowered Life Circle, Fall 2024
30HR Yoga Nidra Teacher Training, Bodsphere, In Process. 2024.
60HR Pranayama Breathwork Teacher Training, Bodsphere. In Process. 2024.
Sound healing training, Life Changing Energy, Vickie Gould, 2024
200HR Yoga Teacher Training, Bodsphere. 2024
Certified Meditation Teacher, Anjali Yoga Academy, Jessica Fleming. 2023.
AFPA Board Certified Holistic Health Coach. 2020.
Licensed Esthetician, Naperville Skin Institute. 2011.
BA Print Journalism, North Central College. 2009.