Upcoming Events
Resonance Within: A Sound Bath for Mindful Presence
Date | Time: December 17, 2024 from 7pm - 8pm
Location: Hacienda del Sol, Tucson, Arizona
Join us for a deeply restorative experience as we gather to set intentions and immerse ourselves in the calming, transformative vibrations of a sound bath. Let the healing tones resonate with your intentions, creating a sanctuary for reflection, relaxation, and inner peace. Following the sound journey, we’ll come together to share insights and deepen our sense of connection in a tranquil, supportive space.
Please be sure to bring a mat. If you plan on enjoying this experience either layin down or sitting, consider bringing comfort... pillows, blankets, bolsters, meditation seat, etc.
Resonance Within: A Sound Bath and Yoga Flow for Mindful Presence with Katie Innes
Date | Time: Sunday, December 29th from 8am - 10am
Location: Hacienda del Sol, Tucson, Arizona
Join us for a deeply restorative experience as we gather to set intentions and immerse ourselves in the calming, transformative vibrations of a sound bath and a gentle yoga flow from Katie Innes. Let the healing tones resonate with your intentions, creating a sanctuary for reflection, relaxation, and inner peace. Following the sound journey, we’ll come together to share insights and deepen our sense of connection in a tranquil, supportive space.
Please be sure to bring a mat. If you plan on enjoying this experience either layin down or sitting, consider bringing comfort... pillows, blankets, bolsters, meditation seat, etc.
Sacred Reflections: A BIPOC Women’s Meditation Circle
Date | Time: Saturday, January 11, 2025 from 10 am - 11 am MST
Location: Virtual
Join me for a transformative virtual event designed to nurture the mind, body, and spirit through a powerful blend of sound healing, meditation, journaling, and shared reflections.
This safe and sacred space invites BIPOC women to connect deeply with their inner wisdom, release what no longer serves them, and tap into their unique power.
The experience will include:
A soothing sound bath to restore and balance the energy
Guided meditation to deepen self-awareness
Journaling prompts to facilitate introspection and healing.
Together, we will reflect, share, and support one another on our journeys of growth and empowerment.