Resonance Within: A Slow Yoga Flow & Crystal Bowl Sound Bath for Mindful Presence

Join us for a deeply restorative experience as we gather to set intentions and immerse ourselves in the calming, transformative vibrations of a sound bath. Let the healing tones resonate with your intentions, creating a sanctuary for reflection, relaxation, and inner peace. Following the sound journey, we’ll come together to share insights and deepen our sense of connection in a tranquil, supportive space.

Please Bring:

A yoga mat
Bolsters (optional)
Blankets (optional)
Meditation cushion (optional)
A journal and pen if you'd like to free write to capture your thoughts immediately after your experience
...Please bring whatever you need to enjoy this experience

Katie Innes of Catalina Riser will be leading the yoga flow and Key Ocho will lead a sound bath meditaiton.

You can register by clicking here.